aha

the podiatrist said

i'm not injured... REALLY... i'm sore.

my left foot has misaligned metatarsals.... from BIRTH.

i have a birth defect.

just have to get a special insert and i'll be back to running...

and, hopefully, this solves all the injury crap [which is always in my left leg....]

hmn...

i'm reading Kate Schapira, Kaia Sand and Hopkins tonight

writing the novel
and the poetry ms

and drinking coffee

i got a beat up faded glider for my small front porch...

so comfortable [it was free on freecycle!]

and i can read outside with bear on the porch and jack in my lap.

good, southern, times!