8 miles this morning. Felt pretty good.
i have to figure out my shin muscle issue... the first two miles, or uphill... hurts... and it is the muscle, on the outsides of my shins, not insides [which would mean shin splints...]
had to be a last-minute judge for a poetry contest.
my day feels.... like i've done enough?
have to find my transcripts.
fix myself a baked potato, spinach, and steak for dinner.
i ran 8 miles on pavement this morning.
next saturday is the 20k. [that's 12 miles.]
i think i'm going to lay down and read Infinite Jest some. maybe nap. [again.]
tomorrow is not a holiday for me. have to head into work.
am working on the novel and a poem, too. but. slowly. SLOWly.